DBT Adolescent & Adult Program
Intensive treatment options to help you create calm instead of chaos.
DBT of North Houston is a sister company of Connections Child and Family Center
DBT Adolescent & Young Adult Program
Intensive treatment options to help you create calm instead of chaos.
DBT of North Houston is a sister company of Connections Child and Family Center
Find peace of mind with
DBT of North Houston.
Group Skills Training
Family Inclusive Approach
Access to Phone Coaching
Intensively Trained DBT Team
Find peace of mind with DBT of North Houston.
Individualized Skills Training
Family Inclusive Approach
Access to Phone Coaching
Intensively Trained Consultation Team
Helping highly sensitive teens and adults build a life worth living
DBT of North Houston is an outpatient mental health program with two locations in the Greater Northwest Houston area. Our team of experienced psychologists and family counselors is dedicated to helping families in our community.
Dialectical Behavior Therapy is a proven method for those with high emotional sensitivity and who are emotionally reactive. For teens and adults with high-risk behaviors, DBT is often the only intervention that works.
DBT Program Services
Individual Therapy
In your individual sessions, therapists use DBT as the intervention to help you apply the skills you learn in class. In between sessions, therapists instruct you to track your own emotions and behavior using the DBT Diary Card.
Consultation Team
Our highly trained DBT team meets weekly to improve the motivation and abilities of our DBT providers. Clients have the benefit of the knowledge and experience of the whole team, in addition to their own provider.
Phone Coaching
When you or your teen has intense emotions or harmful urges, you can ask for phone coaching through a secure line. This is important when you need help in using a coping skill. The coaching most often includes helping you problem-solve efforts to cope.
Skills Training Classes
Learn the five core skill modules of DBT. After each class, the skills trainer will give homework. This homework reinforces utilizing the DBT skill before the next class
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DBT of North Houston
DBT Program Services
Individual Therapy
In their individual sessions, therapists use DBT as the intervention to help you apply the skills you learn in class. In between sessions, therapists instruct you to track your own emotions and behavior using the DBT Diary Card.
Consultation Team
Our highly trained DBT team meets weekly to improve the motivation and abilities of our DBT providers. Teens have the benefit of the knowledge and experience of the whole team, in addition to their own provider.
Phone Coaching
When you or your teen has intense emotion or harmful urges, you can ask for phone coaching through a secure line. This is important when you need help in using a coping skill. The coaching most often includes helping you problem-solve or validating of your efforts to cope.
Skills Training Classes
Learn the five core modules of DBT. After each class, the skills trainer will give homework. This homework reinforces utilizing the DBT skill before the next class